How To Help A Friend

One of the most important ways to be a good friend is to help your friends when you notice something is wrong. This includes helping them get the support they […]

Should You Disclose Your Mental Illness?

If you have a mental illness, you may struggle with the difficult decision as to whether to share information about your illness with others. You may be reluctant to disclose […]

How to Find and Choose a Therapist

When choosing a therapist, it is important that you find a psychotherapist that is properly trained and certified in the problems that you are dealing with. Psychologists and psychotherapists undergo […]

5 Anime That Promote Hope & Happiness

2018 has been an anime intensive year, and 2019 doesn’t seem like it will be stopping that train. Anime is going through many phases right now. The Isekai trend is […]